What if the holidays weren't something to survive or “get back on track” from? This season, I'm choosing to build strength, health, freedom, and the capacity to actually enjoy my life. Soup, grilled cheese, cookies, heavy lifting, holiday chaos, and all.

I was looking for the perfect fix for my struggling garden when I realized I was doing exactly what I tell my clients not to do: looking for something to add instead of taking care of the basics!