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Combine the connection and hands-on coaching of in-person training with the flexibility, accountability, and support of online coaching.
Includes:
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Personalized in-person training
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Full Trainerize coaching & tracking
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Individualized workouts and macro goals
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Nutrition, mindset & lifestyle coaching
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Weekly check-ins
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6-day WhatsApp coach availability
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Food, water, sleep, biometrics & progress tracking
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Ongoing adjustments between sessions
Best for:
For those who want hands-on coaching and ongoing support between sessions, keeping you connected to your goals wherever life takes you.
Essential $450 | Elevated $649 | VIP $735/month
Best of Both Worlds
Hybrid Coaching
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Personal Coaching. In Your Corner
Private Studio Coaching
Private, one-on-one coaching in the Viva Your Vida Fit studio,
where every session is built around you, your goals, your abilities, and your progress.
Includes:
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Private one-on-one training
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Personalized strength & movement programming
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Real-time technique coaching and adjustments
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Progressive programming based on your goals
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Accountability between sessions
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Practical nutrition, recovery & lifestyle guidance
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Coaching that evolves as you do
Sessions from $42
Best for:
Someone who thrives on face-to-face coaching, hands-on guidance, and having a coach right there in their corner.
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Your Coach. Wherever Life Takes You
Online Coaching
Comprehensive coaching without having to meet in person.
Your workouts, nutrition, mindset, habits, and accountability are connected through one personalized coaching experience.
Includes:
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Personalized workouts through Trainerize
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Nutrition + individualized macro goals
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Mindset & lifestyle coaching
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Weekly check-ins
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6-day WhatsApp coach availability
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Food, water, sleep, biometrics & progress tracking
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Ongoing adjustments as you progress
Plans starting at $225/month
Best for:
Someone who wants expert guidance and accountability with the flexibility to coach from wherever life happens.
Your Commitment. Your Investment. Your Choice.
Your coaching journey is available in 4-, 8-, and 12-month commitments, giving you
the flexibility to choose the timeframe that makes the most sense for your goals and your life.
And because real change takes time, longer commitments come with greater savings.
The more you invest in yourself, the more you save.
Together, we'll determine the coaching approach and commitment that best fits your goals, schedule, and level of support.
No pressure. No one-size-fits-all package.
Just a conversation about where you are, where you want to go, and how we can get there.
